Memorial Day Ride.. yes I went out on Memorial Day and slogged it out on my own. Was the trail that Cog Snobs did on Sunday but it looked like rain so I begged out.
The ride was challenging in that it had so many rolling hills along the way, but I was able to keep my pace throughout which was nice. The unfortunate thing was that I had my iPod playing that was synced with the wife's songs..... not a good thing some times. When i was climbing a hill, pushing hard to Metallic and all of a sudden some other music kicks in.. can kill the motivation.
I need to start thinking about food on the bike. Ive gotten so far with just two water bottles filled with water. I should start to figure out what nutrients I should start taking. Ive gotten close to "bonking" or "hitting the wall" when not riding with Cog Snobs.
Total Miles Ridden: 206.95This Ride: 31.23
Ascended: 845 ft
Decended: 638 ft
Calories: 1847
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